Intake
Behavioral Recovery
Guidance for habits, compulsive behaviors, and lifestyle change.
Step 1 of 3
About your situation
Behavioral Recovery
Guidance for habits, compulsive behaviors, and lifestyle change.
What are you trying to change?
Screen time
Gaming
Shopping
Eating patterns
Procrastination
Porn use
Social media
Other
Frequency
Select
Daily
Several times a week
Weekly
Occasional
What usually triggers it?
Stress
Boredom
Anxiety
Social situations
Nighttime
Other
Preferred accountability
Select
Self-check-ins
External accountability
Community
Not sure
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