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Mental & Emotional Health
Grounded pathways for anxiety, low mood, trauma, and stress support.
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About your situation
Mental & Emotional Health
Grounded pathways for anxiety, low mood, trauma, and stress support.
Primary focus
Stress
Anxiety
Low mood
Trauma recovery
Sleep
Grief
Confidence
Other
Current intensity
Current:
1
Have you worked with a professional before?
Select
No
Yes
Prefer not to say
What kind of support feels acceptable right now?
Select
Tools & structure
Someone to talk to
Referral
Not sure
Do you feel unsafe right now?
Select
No
Yes
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